Evidence-based natural health, reimagined

Where nature meets intelligence.

An open platform for plant medicine — pairing traditional botanical wisdom with modern science and AI-guided learning. Built for healthcare, education, and the curious.

340+
Plant Profiles
1.2k
Cited Studies
48
Guided Courses
AdaptogensPhytochemistryAI Research AssistantOpen EducationThird-Party VerifiedEthnobotany AdaptogensPhytochemistryAI Research AssistantOpen EducationThird-Party VerifiedEthnobotany
Three roots, one platform

A living system for natural health

We bring three things together that usually live apart: rigorous knowledge, intelligent tools, and an honest marketplace of learning.

Knowledge, sourced

Plant profiles, phytochemistry, and traditional use — each linked to peer-reviewed studies. We flag where evidence is strong, and where it simply isn't yet.

Explore profiles →

AI you can trust

Ask questions in plain language. Our assistant answers from cited literature, shows its sources, and never replaces your clinician — it points you toward better questions.

Meet the assistant →

Learn at your pace

Courses, ebooks, and downloadable guides — from free foundations to deep clinical modules. Digital products you own, designed for students and practitioners alike.

Start learning →
The intelligence layer

Ask. Cited answers, in seconds.

Our research assistant reads the literature so you don't have to start from zero. Every claim links back to a source you can check yourself.

  • Grounded in evidence

    Answers are drawn from cited studies and traditional references — with the sources shown, not hidden.

  • Honest about limits

    It tells you when evidence is weak or absent, and always reminds you to consult a qualified professional.

  • A study companion

    Turn any plant profile into flashcards, summaries, or quiz questions — built for public-health and herbal-medicine students.

nmw-assistant · v2.4
YOU
What does the evidence say about ashwagandha for stress?
N
Several randomised trials suggest ashwagandha (Withania somnifera) may reduce perceived stress and cortisol over 6–8 weeks, though sample sizes are small and study quality varies. It's generally well-tolerated short-term. Not a substitute for medical care — check with a clinician if you take other medication. ↳ 4 cited studies · 2019–2023 · view sources
Educational only · not medical advice
The digital library

Courses, guides & ebooks

Own what you learn. Downloadable resources built by herbalists, pharmacognosists, and public-health educators.

Course · 8 wk
Foundations

Intro to Plant Medicine

The core science, safety, and history — your starting point.

Free
Ebook · PDF
Reference

The Adaptogen Handbook

40 herbs, dosing, interactions, and the evidence behind each.

£14
Course · 12 wk
Clinical

Phytochemistry Deep-Dive

How active compounds work — for students and practitioners.

£49
Guide · Bundle
Best value

Seasonal Remedy Guides

Four illustrated PDF guides — one for every season.

£29
How it works

From curious to confident

A guided path through the platform — whether you're a student, a practitioner, or just looking after your own health.

1

Explore the plant library

Search 340+ profiles by symptom, compound, or tradition. Read what the science says — and what it doesn't.

FREE · NO ACCOUNT NEEDED
2

Ask the AI assistant

Get plain-language, cited answers to your questions. Save responses, generate study notes, and follow the sources deeper.

CITED · TRANSPARENT · EDUCATIONAL
3

Take a course or download a guide

Go deeper with structured learning you own forever — from free foundations to clinical modules.

DIGITAL PRODUCTS · YOURS TO KEEP
4

Join the community

Weekly research summaries, new plant profiles, and seasonal guides — straight to your inbox.

THE GREEN GAZETTE · FREE

Grow your knowledge, naturally.

Join the Green Gazette — research summaries, new profiles, and member-only resources. Free, and always honest.

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